Coffee has been around for many years and has numerous health benefits. We’ll look at three ways you can rejuvenate your face, skin and hair by using the long talked about Coffee.
October is Domestic Violence Awareness Month and The National Domestic Violence Hotline is dedicated to raising awareness of abuse, one story, one statement, one survivor at a time.
Up against the wall, trying to catch my breath, and push back the hand that was clenched around my trachea was all I could do to stay calm until he lightened his grip. I didn’t want to disturb my babies that were sleeping at the time but, as quiet as I tried to be, it didn’t matter, my eldest had already become aware of the ruckus. At four-years of age, full of wonder and hope, she was standing quietly with her big bright eyes when she whimpered, “Mommy, are you ok?” My heart dropped at her quiet, yet shaky little voice as the hand around my throat suddenly slipped away.
Everyday struggles can sometimes get the best of us. Most of us live day- to -day just trying to get through until tomorrow, and then we repeat the same, mundane, routine cycle that we have become accustomed to living in. I feel that this is how depression sets in, and then all of a sudden you wake up one day and feel stuck and resentful. Well, let me tell you, I have been there, and I know that there is a way to turn this around. We’ve all heard the old saying, “If life throws you lemons then make lemonade.” Well, I like to take that a step further. Why just stop at lemonade? Boring! Try adding some extra sugar and make a sugar scrub! Don’t just settle for what is thrown at you, meaning create something out of what seems like not much. Create something out of everything you get and find a way to allow it to nurture your soul.
Image by www.bristolstrategygroup.com